Colorful Mexican Sautéed Vegetables

Ingredients

  • 1 cup of cooked white rice
  • 1/2 cup of canned corn
  • 1/2 eggplant, diced
  • 1 red bell pepper, diced
  • 1/2 onion, diced
  • 1 avocado, diced
  • 1/4 cup of grated Mexican blend cheese
  • Salt and pepper, to taste
  • Olive oil or cooking spray

Steps

  1. Start by cooking the white rice according to package instructions. Once cooked, set aside to cool.
  2. While the rice is cooking, heat a skillet over medium heat and add a small amount of olive oil or cooking spray.
  3. Add the diced eggplant to the skillet and sauté until tender, about 5-7 minutes. Season with salt and pepper.
  4. Take the rectangular bento box with rounded corners and place the cooked white rice in one corner.
  5. Drain the canned corn and add it next to the rice.
  6. Add the sautéed eggplant next to the corn.
  7. Add the diced bell pepper and onion next to the eggplant.
  8. Cut the avocado in half, remove the pit, and scoop out the avocado flesh with a spoon. Dice the avocado and add it next to the bell pepper and onion.
  9. Sprinkle grated Mexican blend cheese all over the entire bento box, covering all the ingredients.

    Bon Appétit!

    This Colorful Mexican Sautéed Vegetables Bento Box is a delicious and easy way to pack a healthy and satisfying lunch. The combination of cooked white rice, canned corn, sautéed eggplant, bell pepper, onion, and avocado make for a flavorful and nutrient-dense meal. The grated Mexican blend cheese adds a nice touch of creaminess and a bit of added protein. The recipe is vegan friendly and easy to adapt to your taste.